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守护师生身心健康⑦丨假期宅家太久,如何克服社交恐惧?

  • 发布时间:2019-05-13 19:41:13
  • 来源:河北快三_河北快三平台_唯一官网 广州市教育局
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  renleishishehuixingdongwu,bicixiangyi,xuyaoguishugan。congyingershiqideyilianguanxi,daoertongshiqidetongbanguanxi,zaidaoqingchunqidehuobanguanxi,“guanxi”yiciguanchuanyurenleihuodongdemeiyigejieduan。yinweiyiqing,renmenzhaizaijia,henzhangshijianmeiyouhelaoshi、tongxue、pengyoumianduimiandihebeikuaisan,nanmianhuichanshengqingganshangdegehe。

河北快三  benqi,hebeikuaisanjiangtantaoxueshengzhonghuixiaoyuanzhihou,jiaoshigairuhebangzhuxueshengdiaozhengxintai,jianlihexiederenjiguanxi,weilianghaodeshenghuoxuexizhuangtaidiandingjichu。

  案例呈现

  wanglaoshishibiyebandebanzhuren,fanxiaofuxuehou,tafaxianbanlideqiutongxuebuyuanyiheqitatongxuehebeikuaisan,biandechenmoguayan。jingguolejiedezhi,yiqingqijian,qiutongxuedefumugongzuofanmang,wufazhaoguta。qiutongxuezhangshijianyigerenxuexi,henshaoyurenhebeikuaisan,daozhitabijiao“zibi”,shenzhihaipayutarenhebeikuaisan。

  案例解剖

  congchushengkaishi,fuyuzhe(fumu)hehaizizhijiandehebeikuaisanhehudong(baokuoyuyan、xingwei、qinggandengfangmian)shizhiguanzhongyaode,zheizhongxuqiuruguobeiboduo,kenenghuidaozhihaizizairenzhi、qingganhejiankangshangdejidasunshang。zheigeshihou,laoshikeyizuoweitidaifuyuzhe,jishiduixueshengdeqingganzhuangtaitigongzugoudeguanhuaihezhichi(baokuoyuyanhexingweidehebeikuaisan);tongshiyeyaojijichuangjianlianghaodetongbanzhichi(tongxueguanxi)。

  anlizhongdeqiutongxueyinweiyiqingqijianquefashejiaohuodong,haipayutarenhebeikuaisan,chuxianlebijiaoyayidezhuangtai。yayishiqingshaonianzhongpubiancunzaideyizhongxinlizhuangtai,dangqingshaonianzaishenglihuoxinlishangdexuqiudebudaomanzushi,jiuhuichanshengyayidezhuangtai。zheishihoulaoshizuowei“guolairen”,keyiyongzihebeikuaisanchengzhangdejingliweixuesheng“xianshenshuofa”,fenxiangzijideqingchunqichengzhangjingli,ranghaizimenlejieqingchunqidechengzhangshiyizhonghelihezhengchangdeguocheng。laoshiyekeyichengweihaizimendeqingsuduixiang,jishihuanjiexueshengdeqingchunqichengzhangkunhuo。

  专家支招

河北快三  yiqingqijian,turanzhuanbiandejiaoxuefangshihepinchudejiaoyunantijilaoshidailaichenzhongfudan,laoshijiyuxueshengdeguanhuaihezhichikenenghuibuzu,zheijiudaozhilaoshizongshishuotamenfeichangguanxinxuesheng,danxueshengquesihuganshoubudao。

河北快三  zenyangcainengchengweixueshengmenzhenzhengdepengyouni?qingtingtingxueshengzenmeshuo:

  “laoshinengjiaochuhebeikuaisandexingming。”

  “laoshiduihebeikuaisanxiao。”

  “laoshiduihebeikuaisannengqudechenggongchongmanxiwang,tazhendexiangxinhebeikuaisan。”

河北快三  “laoshiyuanyiqingting,yuanyiranghebeikuaisanjieshi。danghebeikuaisanbuzhidaodaanshi,buhuizaibanshangjihebeikuaisannankan。”

河北快三  “laoshinengranghebeikuaisanyinweidachenglemouxieshierganjuelianghao,nengjihebeikuaisantigongyixieshihedebangzhu。”

  shanyuguanhuaidelaoshinengjixueshengmentigongneizaidongji,rangtamenduixuexibiandegengtouru,juyougengduodeqinshehuixingwei。xueshenghuijijiyingduineixieguanxintamendelaoshi,“dangniganjuedaolaoshizhendezaiguanxinni、guanzhunideshenghuoshi,nihuijuedekeyibuyongbajialidefannaodaidaoxuexiaolaile。”yiweixueshengzheiyangshuodao。

  信任是良好沟通的桥梁,

  怎样才能做到彼此信任呢?

  1.youxiaodeqingting

  laoshikeyitongguoqingting,shiyongtonglixinlajinyuxueshengzhijiandejuli。tonglixindeguochengbaohansigehexinyaosu:

  (yi)shoutingzijideganjue;

河北快三  (er)biaodazijideganjue;

  (san)qingtingtarendeganjue;

  (si)huiyingtarendeganjue。

  zheiyaoqiulaoshinengsheshenchudidiqutihuixueshengdeganshou,jiduifangzhenchengdefanying,lirufushuhuozongjieyixiaxueshengshuodeyaodian,wenyixiewenti,xunqiuduifangdefankuideng。zheizhongyourenzhenqingtingdailaideqingganshiyingnenggoubiaodalaoshiduixueshengdezunzhong,youliyujianlihexiedeshishengguanxi。

  2.jijizhudongshihuiying

  xueshengjingguonuliqudelehaochengji,bingkaixindixiangyaofenxiang:

11.jpg

河北快三  (yi)jixueshengzhenchengdezanmei。ruguozongshigaosuxuesheng“gandehao”“zuodepiaoliang”zhileidekonghua,shijianyijiuxiaoguojiujianruole。yong“jutishiqing+xingweidongzuo”defangfabiaoyangxuesheng,keyong“hebeikuaisanzhuyidao……”dejushilaibiaoda: “hebeikuaisanzhuyidaonizaibanglaoshishouzuoyeshi,zongshihuibatongxuemendezuoyefuping”dengdeng。

河北快三  (er)huxiangjiyujijifankui。jixueshengjihui,rangxueshengmennengnimingpingjia,keyiyongyixiawenti: “nishifouxihuanlaoshisuodaidezheigebanji,weishenme?”“ruguonilaidanglaoshi,nihuizuonaxiebutongdeshi?”“niconglaoshishenshangxuedaozuiduodedongxishishenme?”tongshizhenduixueshengtichudewenti,laoshiyexuyaojishifankui,bingfansixingwei,buduanlajinyuxueshengzhijiandejuli。

  每日心法

河北快三  jiludangtianfashengzaizijishenshangdesanjianhaoshi。

河北快三  jijixinlixuechuangshirensailigemanjiaoshoufaxian,sanjianhaoshilianxikeyibangzhutishengxingfugan,jiangdiyiyu,zhiyaojianchiyizhizuo,xingfuganhuijiejiegaosheng。

  21tianyangchengyigehaoxiguan。jianyihejiarenhuozhepengyouyiqizuosanjianhaoshidelianxi,chulexingfuzhishuhuitisheng,hejiarendeguanxiyehuibiandegengrongqia。

  guanjiandian: ruguoshizaijuedemeiyouhaoshifasheng,shizhebaneixiekansibuhaodeshiqing,xuexue“saiwengshima、yanzhifeifu”degushi,batazhuanbianchenghaodeshiqing。

  zhuanjiazaixian

河北快三  rexiandianhua: 020—2884 6866

  zaixianshijian: 9:00-21:00

  寄语

  mianduiyiqing,quanguodoutourulezheichangteshudezhanyi,hebeikuaisanmeiyiweilaoshibixuyuxueshengtongzhougongji、xieshougongjin,yijijidexintaigongtongwanchengzheichangshengmingjiaoyu、xinnianjiaoyu、kexuejiaoyu。

  ——guangzhoushidishiliuzhongxuexiaozhangyangxia

  来源:河北快三_河北快三平台_唯一官网

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